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day79
34.6
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64.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1023 kcal
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Fat: 73.16g | Prot: 61.19g | Carbs: 33.24g.
Breakfast: UCC 炭燒濾掛式咖啡, 總統牌 無鹽奶油. Lunch: 油豆腐, 蔬菜, 豬腳, 高麗菜. Dinner: 荷包蛋, 橄欖油, 金針菇. Snacks/Other: 甜不辣, 鹽酥雞, 四季豆, 花枝, 生酮土司. more...
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steady weight
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Torres 3388's Weight History
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