Weigh In record (no journal entry) for 09 October 2018
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54.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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993 kcal
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Fat: 72.24g | Prot: 69.94g | Carbs: 16.93g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Cebollas, Aguacates, Tocino. Lunch: Malbuner Party Sticks. Dinner: Champiñones, Chuleta de Cerdo, Lechuga de Hoja Verde, Salakis Feta. Snacks/Other: Sun Queen Pecannüsse, Frambuesas, Arándanos, Yogur Griego. more...
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1998 kcal
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Exercise:
Gym - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ingava82's Weight History
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