Weigh In record (no journal entry) for 09 October 2018
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76 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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824 kcal
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Fat: 26.38g | Prot: 80.86g | Carbs: 61.51g.
Breakfast: Purland Kasseler, tegut… Magermilch Joghurt, Milbona Törtchen Toskana, Gut & Günstig Gourmet Rohschinken, Ei, Jeden Tag Cappuccino, Maggi Flädlesuppe mit Schnittlauch, Pfannkuchen. Lunch: Gut & Günstig Gouda in Scheiben, Gut Blaukraut. more...
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Gaining 0.5 kg a Week
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michelleft18's Weight History
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