Weigh In record (no journal entry) for 09 October 2018
|
91 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1154 kcal
|
Fat: 30.61g | Prot: 32.30g | Carbs: 191.38g.
Breakfast: Капуста Тушеная, Гречка Отварная, Банан. Snacks/Other: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Приневское Молоко 1.5%. more...
|
Losing 9.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
павел1207's Weight History
|