Weigh In record (no journal entry) for 09 October 2018
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72.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1287 kcal
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Fat: 62.77g | Prot: 60.48g | Carbs: 121.01g.
Breakfast: Alesto Paranüsse aus Südamerika, Lindt Lindor Dunkel, Rocher Rocher, Lidl Nuss Nougat Croissant. Lunch: Gurke (mit Schale), Avocado, Rote Paprika, Thunfisch in Wasser (Konserviert), Tomaten. Dinner: Scheibletten, Lebkuchen. Snacks/Other: Lebkuchen, Lidl Gyroscreme, Rote Paprika, Stadtbäckerei Junge Vollkornbrötchen. more...
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Gaining 3.2 kg a Week
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MiniMiauzi's Weight History
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