Weigh In record (no journal entry) for 08 October 2018
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89.1 kg
Lost so far: 57.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1110 kcal
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Fat: 79.67g | Prot: 89.91g | Carbs: 4.06g.
Lunch: Torresmo, Azeite de Oliva, Banha de Porco, Coxão Mole, Alface de Folha Verde. Snacks/Other: Ovo Mexido, Copra Óleo de Coco Extra Virgem, Café. more...
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Losing 0.3 kg a Week
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Bia Damato's Weight History
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