memmy45's Journal, 08 Oct 18

memmy45's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2018

94 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2018:

761 kcal

Fat: 22.06g | Prot: 55.63g | Carbs: 86.27g. Breakfast: Käse, Gutes aus der Bäckerei Bauernbrot, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Kürbissuppe. more...

2486 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

memmy45's Weight History

View Complete History

memmy45's Journal, 08 Oct 18

Submit a Comment

memmy45's Weight History