Weigh In record (no journal entry) for 08 October 2018
|
67.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
548 kcal
|
Fat: 16.20g | Prot: 13.17g | Carbs: 93.14g.
Breakfast: Café, Tirol Leite Integral, Qualy Margarina Cremosa, Pão Francês. Snacks/Other: Banana Nanica, Peras. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane_lopes's Weight History
|