Weigh In record (no journal entry) for 08 October 2018
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74 kg
Lost so far: 8.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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683 kcal
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Fat: 28.00g | Prot: 28.77g | Carbs: 75.64g.
Breakfast: Café. Lunch: Oeuf sur le Plat. Dinner: La Vache qui rit Portion, Oeuf sur le Plat, Fromage à Tartiner. Snacks/Other: Thé Menthe, Datte, Café, Régime Dukan Galette de Son d'avoine, Régime Dukan Galette de Son d'avoine, Café. more...
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Losing 0.8 kg a Week
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nadiadraoui's Weight History
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