Weigh In record (no journal entry) for 08 October 2018
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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592 kcal
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Fat: 2.30g | Prot: 51.06g | Carbs: 82.30g.
Breakfast: Mestemacher Вестфальский Хлеб, Мёд, Heinz Фасоль в Томатном Соусе. Lunch: Помидоры Черри, Яичный Белок. more...
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Losing 0.5 kg a Week
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tanyadil's Weight History
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