Weigh In record (no journal entry) for 08 October 2018
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80 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1237 kcal
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Fat: 37.51g | Prot: 63.07g | Carbs: 163.74g.
Breakfast: Черника (Несладкая, Замороженная), Овсяная Каша на Воде. Lunch: Азбука Вкуса Фасоль Стручковая на Пару, Киноа (Вареный). Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Сырники. more...
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Losing 1.9 kg a Week
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paltceva's Weight History
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