Weigh In record (no journal entry) for 08 October 2018
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61.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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331 kcal
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Fat: 21.40g | Prot: 14.65g | Carbs: 16.50g.
Breakfast: Aldi Bruine Bollen, AH 100% Pindakaas met Stukjes. more...
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Losing 0.5 kg a Week
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leilaskeikati's Weight History
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