Weigh In record (no journal entry) for 08 October 2018
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91.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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290 kcal
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Fat: 6.29g | Prot: 10.67g | Carbs: 49.06g.
Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Herbata z Cukrem, Herbata z Cukrem. Dinner: Mleko z 2% Tłuszczu. more...
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Gaining 8.4 kg a Week
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piotr1961c's Weight History
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