Weigh In record (no journal entry) for 08 October 2018
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1676 kcal
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Fat: 55.88g | Prot: 120.38g | Carbs: 178.14g.
Breakfast: Pure Whey Protein Chocolate Peanut, Farina di Avena, Albume d'uovo, Tè Verde Classico. Lunch: McDonald's Mela le Frescallegre, McDonald's 1955 Mcwrap, McDonald's Donuts. Dinner: Uva Bianca, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Misticanza, Cetriolo (con Buccia), Pomodori, Vitawell Fiocchi di Latte senza Grassi. Snacks/Other: Pure Whey Protein Chocolate Peanut, Latte Scremato UHT, Banana. more...
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Gaining 0.6 kg a Week
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marina.petica's Weight History
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