Weigh In record (no journal entry) for 08 October 2018
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79 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1355 kcal
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Fat: 83.95g | Prot: 57.76g | Carbs: 89.62g.
Breakfast: Яйцо Куриное, Хлеб, Сыр Сулугуни, Кофе (Растворимое). Lunch: Редис, Магнит Сельдь под Шубой. Dinner: Пельмени, Брест Литовск Масло Сливочное 82,5%. Snacks/Other: Перепелиное Яйцо. more...
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steady weight
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елена1104's Weight History
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