Weigh In record (no journal entry) for 07 October 2018
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103.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1740 kcal
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Fat: 68.18g | Prot: 49.06g | Carbs: 247.66g.
Breakfast: Яичный Белок, Банан, Мандарины, Кофе (из Молотых Зерен), Сахарный Песок, Овсяная Каша на Воде. Lunch: Виноград. Dinner: Хлеб, Майонез, Теремок Борщ с Рубленым Мясом. Snacks/Other: Кофе с Сахаром. more...
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Losing 8.4 kg a Week
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СергейК77's Weight History
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