Weigh In record (no journal entry) for 07 October 2018
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76 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1614 kcal
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Fat: 57.81g | Prot: 110.51g | Carbs: 130.69g.
Breakfast: Hacendado Arándanos Deshidratados, Walnüsse, Hefe, Milbona Griego Natural Ligero, Apis Pate Light, Hacendado Pan. Lunch: Gekochtes Ei, Schinkenpizza, Roter Tafelwein, Hacendado Lionesas, Mandeln, Carrefour Anchoas, Hacendado Almejas, SPAR Ensalada Variada. Dinner: Proteifine Bebida Cacao. Snacks/Other: Cookie, Proteifine Bebida Cacao. more...
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Gaining 2.8 kg a Week
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Josefineamat's Weight History
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