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afgelopen werk ziek geweest ,msar vanavond weer rustig aan gaan hardlopen.Het ging weer lekker.
View Diet Calendar, 07 October 2018:
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1452 kcal
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Fat: 47.41g | Prot: 92.14g | Carbs: 183.28g.
Breakfast: AH Kastanjechampignons, Campina Volle Melk, Grapefruit (Roze en Rood), Heinz Witte Bonen in Tomatensaus, Spiegelei, AH Bakbacon Dikke Plak. Lunch: Kokosolie, Olijfolie, Tijm, Zoete Aardappel, Knoflook, Rode Uien, Wortelen, Pastinaken, Bloemkool, Koolraap, Delicieux Hertenbiefstuk. Snacks/Other: Lindahls Kvarg Vanillesmaak, Frambozen, Campina Volle Melk, AH Ananas Vers, Halo Top Creamery Sea Salt Caramel Ice Cream, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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Biene Mays's Weight History
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