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bselazig
Journal
01 Sep 12
bselazig's Journal, 01 Sep 12
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Weigh In record (no journal entry) for 01 September 2012
97 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2012:
2776 kcal
Fat: 124.22g | Prot: 123.35g | Carbs: 296.08g.
Breakfast:
Cheese Breakfast Wrap, Potatoes (Flesh, with Salt, Boiled).
Lunch:
Apples.
Dinner:
Noodles, Chicken Schnitzel.
more...
2424 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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bselazig's Weight History
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