Weigh In record (no journal entry) for 07 October 2018
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77.4 kg
Lost so far: 20 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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831 kcal
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Fat: 15.30g | Prot: 40.73g | Carbs: 119.68g.
Breakfast: Zymil Yogurt Greco Bianco. Lunch: Risotto ai Frutti di Mare. Dinner: Wasa Integrale, Zucchine Cotte, Grana Padano Grana Padano. more...
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Losing 2.1 kg a Week
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anto-girl93's Weight History
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