Weigh In record (no journal entry) for 07 October 2018
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52.8 kg
Lost so far: 11.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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988 kcal
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Fat: 34.85g | Prot: 54.66g | Carbs: 113.81g.
Breakfast: Куриный Суп с Кусочками и Лапшой, Пицца Домашняя. Lunch: Яблоко. Dinner: Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.1 kg a Week
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anstsyyyy's Weight History
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