Ole-ole-'s Journal, 07 Oct 18

Ole-ole-'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2018

50.8 kg Lost so far: 3.9 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:

1132 kcal

Fat: 51.55g | Prot: 56.01g | Carbs: 118.42g. Breakfast: Красное Яблоко, Чай с Лимоном, Чай с Молоком. Lunch: Молочная Благодать Варенец. Dinner: Пятерочка Банан, Muesli Plus Батончик Мюсли, Мандарины, Мясновъ Баранина Мясновъ с Фасолью и Овощами, Гороховое Пюре. more...

1239 kcal

Exercise: Yoga - 19 minutes, Resting - 9 hours and 41 minutes, Sleeping - 14 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ole-ole-'s Weight History

View Complete History

Ole-ole-'s Journal, 07 Oct 18

Submit a Comment

Ole-ole-'s Weight History