Weigh In record (no journal entry) for 07 October 2018
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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955 kcal
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Fat: 45.41g | Prot: 42.20g | Carbs: 95.21g.
Breakfast: Lactel Lait Demi-Écrémé. Lunch: Malo Yaourt Chocolat, Auchan Cœur A Cœur, Pain, Champignons, Leader Price Riz Complet, Chipolatas. more...
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Losing 0.1 kg a Week
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HamtaroPiper's Weight History
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