Weigh In record (no journal entry) for 07 October 2018
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92.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1652 kcal
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Fat: 102.50g | Prot: 182.00g | Carbs: 4.00g.
Lunch: ICA Entrecote. Snacks/Other: Zeta Mozzarella, Zeta Mozzarella. more...
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Gaining 0.1 kg a Week
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