Weigh In record (no journal entry) for 07 October 2018
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58.8 kg
Lost so far: 22.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1240 kcal
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Fat: 50.17g | Prot: 40.04g | Carbs: 163.69g.
Breakfast: Гляссе, Чай с Лимоном. Lunch: Гречка Вареная, Семга Запеченная, Авокадо Авокадо. Dinner: Линия Пицца Времена Года, Яблоко Желтое, Батон, Варенье из Смородины, Оладьи, Чай. Snacks/Other: Fruttis Йогурт 2,5%. more...
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Losing 2.8 kg a Week
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logunova__'s Weight History
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