naanyu's Journal, 07 Oct 18

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tomorrow's weigh in is going to be brutal. I've been on an emotional roller coaster this week and I'm an emotional eater.

View Diet Calendar, 07 October 2018:

291 kcal

Fat: 4.59g | Prot: 7.23g | Carbs: 58.08g. Breakfast: Scott's Old Fashioned Porage Oats, Coffee with Milk, Bananas. more...

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Comments

Take a little time today to plan the coming week so you can succeed. Then, if the weigh-in is not what you’d like, you can console yourself with the fact you’re already fighting back. All the best!

07 Oct 18 by member: Phooka

Fingers crossed 🤗

07 Oct 18 by member: Pituka74

me too. I eat when I'm stressed.

07 Oct 18 by member: cpt.janeway74656

Whatever happens happens and we can learn from it. x

08 Oct 18 by member: evolutionofamy


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naanyu's Journal, 07 Oct 18

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