Weigh In record (no journal entry) for 07 October 2018
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73.5 kg
Lost so far: 4.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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913 kcal
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Fat: 16.74g | Prot: 45.50g | Carbs: 147.94g.
Breakfast: Confitures et Conserves, Lait, Pain de Seigle Grillé, Tassimo Petit Déjeuner. Lunch: Cuisse de Poulet (Peau Pas Mangée), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Pamplemousse. Dinner: Baguette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Prunes, Crevette Cuite ou Grillée. more...
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Gaining 3.5 kg a Week
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corinne0's Weight History
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