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View Diet Calendar, 07 October 2018:
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1748 kcal
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Fat: 46.95g | Prot: 162.83g | Carbs: 169.22g.
Breakfast: 腰果, 香蕉, 無糖豆漿, 雀巢 (Nestlé) 雀巢纖怡穀類早餐. Lunch: 白飯, 龍鬚菜, 豬里肉（柳肉，瘦肉）, 小卷, 虱目魚肚. Dinner: 土魠魚, 油炸魷魚圈. more...
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1871 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Enrico Lyu's Weight History
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