|
View Diet Calendar, 06 October 2018:
|
1746 kcal
|
Fat: 74.20g | Prot: 59.39g | Carbs: 212.00g.
Breakfast: Oeuf Dur, Lait Écrémé 0% Jibal Lait Écrémé 0% Jibal, Café Café Noir, Msemen. Lunch: Huile d'Olive Extra Vierge, Star Mayonnaise, Poulet (Peau Pas Mangée), Concombre (Pelé), Fromage Gouda, la Vache Qui Rit Fromage, Patate Douce. Dinner: Raisins Secs (sans Pépins), Poires, Jaouda Perly Nature, Linea 0% Linea 0% Fraise. more...
|
|
2247 kcal
|
Exercise:
Sitting - 11 hours, Reading - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 2 hours, Sleeping - 9 hours and 15 minutes, Cooking - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iman_nour's Weight History
|