Weigh In record (no journal entry) for 06 October 2018
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104.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2197 kcal
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Fat: 120.04g | Prot: 49.29g | Carbs: 230.30g.
Breakfast: Торт. Lunch: Сметана, Простые Пельмени. Dinner: Блинчики с Мясом, Торт. Snacks/Other: Кофе с Сахаром. more...
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Gaining 19.6 kg a Week
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СергейК77's Weight History
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