Weigh In record (no journal entry) for 06 October 2018
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81.8 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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833 kcal
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Fat: 11.05g | Prot: 36.46g | Carbs: 146.07g.
Breakfast: Plátano, Mercadona Copos de Avena, Hacendado Leche Desnatada, Mercadona Salvado de Avena, Café con Leche Descremada. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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juanpherrerac's Weight History
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