Weigh In record (no journal entry) for 06 October 2018
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2076 kcal
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Fat: 93.27g | Prot: 57.26g | Carbs: 254.89g.
Breakfast: Tereyağı veya Şekerli Kurabiye, Polonez Fit Yaşam Hindi Füme Eti, Zeytinyağı, Tahsildaroğlu Ezine Koyun Peyniri, Yumurta, Tam Buğday Ekmeği, Lor Peyniri. Lunch: Böğürtlenli Pasta, Uneller Tam Buğday Pita Ekmeği, Lahmacun. Dinner: Patates Cipsi, Albeni Albeni Kek, Ülker Kekstra. more...
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Losing 0.4 kg a Week
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terkesmeltem's Weight History
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