Weigh In record (no journal entry) for 06 October 2018
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87.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2507 kcal
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Fat: 51.60g | Prot: 207.80g | Carbs: 297.10g.
Breakfast: Activity Rice Crispies al Cacao, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Barilla Spaghetti N.5. Dinner: Coop Pollo Arrosto. more...
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Losing 0.9 kg a Week
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AntonioBaldi's Weight History
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