Weigh In record (no journal entry) for 06 October 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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626 kcal
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Fat: 12.18g | Prot: 20.34g | Carbs: 118.82g.
Breakfast: Dost Yarım Yağlı Süt, Elma. Lunch: Tahıllı Ekmek, Haşlanmış Yumurta. Dinner: Tahıllı Ekmek, Mevsim Salata. Snacks/Other: Armut, Elma. more...
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Gaining 0.2 kg a Week
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ihaveproblems's Weight History
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