Weigh In record (no journal entry) for 06 October 2018
|
75.7 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
764 kcal
|
Fat: 8.49g | Prot: 66.33g | Carbs: 109.67g.
Breakfast: Germinal Fiocchi Avena Bio, Tylos Yogurt Greco Magro, Esselunga Top Miele, Mele Golden Delicious. Lunch: Carne di Coniglio Selvatico (Cotto in Umido), Zucca, Pane Integrale. Snacks/Other: Giuggiole. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|