Weigh In record (no journal entry) for 06 October 2018
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57.2 kg
Lost so far: 7.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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332 kcal
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Fat: 0.75g | Prot: 21.78g | Carbs: 58.80g.
Breakfast: Alce Nero Miele di Castagno, OK Bio Gallette Mais, Lavazza Caffè, Fage Yogurt Greco Total 0%. more...
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Losing 1.5 kg a Week
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