Weigh In record (no journal entry) for 06 October 2018
|
78.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1022 kcal
|
Fat: 34.41g | Prot: 36.53g | Carbs: 136.41g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Гречка Вареная. Lunch: Теремок Морс Клюквенный, Стардог!s Французский Хот-Дог. Dinner: Простоквашино Молоко Отборное 3,5%, Гречка Вареная. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КристиDi's Weight History
|