Weigh In record (no journal entry) for 06 October 2018
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1835 kcal
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Fat: 141.06g | Prot: 121.53g | Carbs: 27.02g.
Breakfast: Altero Масло Кукурузное, Грецкие Орехи, Зеленый Листовой Салат. Lunch: Красный Перец, Сыр Китай Элементал, Сосиски Китай Нуменберг. Dinner: Сыр Российский, Куриная Ножка, Зеленый Листовой Салат. more...
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Losing 1.8 kg a Week
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NataliykaV's Weight History
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