Are you flipping kidding me??? I didn’t even work at this! Yeah! 175 here I come! 😍
|
82.6 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
2259 kcal
|
Fat: 107.62g | Prot: 86.18g | Carbs: 171.03g.
Breakfast: Krispy Kreme Original Glazed Doughnut Holes, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Gala Apples, Union Star Fresh Cheese Curds. Dinner: Carl's Jr. Low Carb Six Dollar Burger. Snacks/Other: Goose Island IPA Beer. more...
|
Losing 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|