Weigh In record (no journal entry) for 05 October 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1128 kcal
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Fat: 42.71g | Prot: 46.06g | Carbs: 141.77g.
Breakfast: Svetia Stevia, Pan de Canela Escarchada Dulce, Lala Leche Deslactosada Light, Café. Lunch: Pozole. Dinner: Coca-Cola Coca-Cola Zero (Lata), Cinepolis Nachos con Queso. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Gaining 2.8 kg a Week
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