Weigh In record (no journal entry) for 05 October 2018
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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864 kcal
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Fat: 39.22g | Prot: 58.42g | Carbs: 71.23g.
Breakfast: Pomelo, Huevo. Lunch: Emporio Nuts Naramix Orange, Clementinas, Noglut Molde Integral, Sopraval Bistec de Pechuga de Pavo. Dinner: Dulce de Leche, Karina Chocolate Semiamargo, Huevo Duro, Espinacas. Snacks/Other: Emporio Nuts Naramix Orange. more...
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Losing 4.2 kg a Week
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Mane González's Weight History
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