Weigh In record (no journal entry) for 05 October 2018
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76.6 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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295 kcal
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Fat: 8.89g | Prot: 6.28g | Carbs: 49.53g.
Breakfast: Sugar, Countryside Creamery Half & Half, Dunkin' Donuts Hazelnut Coffee, Gala Apples. Lunch: Hummus, Green Giant Fresh Baby Cut Carrots. more...
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Losing 1.3 kg a Week
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cathywick's Weight History
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