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Turun Bb sebulan cuma 2-3kg padahal seminggu 5x cardio 30menitt
Jadi nyeraaah😩
View Diet Calendar, 05 October 2018:
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230 kcal
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Fat: 6.19g | Prot: 16.23g | Carbs: 28.48g.
Breakfast: Bakso Ayam, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Tahu Kukus, Labu Siam. more...
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Rukhiyaaa's Weight History
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