Weigh In record (no journal entry) for 05 October 2018
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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810 kcal
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Fat: 28.07g | Prot: 23.87g | Carbs: 120.41g.
Breakfast: Киви, Киви, Банан. Lunch: Фаршированный Перец, Лаваш Армянский. Dinner: Перец Фаршированный Мясом и Рисом, Лаваш Армянский. more...
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Losing 0.7 kg a Week
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Anastarahm0408's Weight History
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