Weigh In record (no journal entry) for 04 October 2018
|
64.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
161 kcal
|
Fat: 6.70g | Prot: 10.76g | Carbs: 15.54g.
Breakfast: Coffee with Milk. Lunch: Decaffeinated Latte Coffee. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesja.volokotkina's Weight History
|