Weigh In record (no journal entry) for 05 October 2018
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60.4 kg
Lost so far: 11.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1585 kcal
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Fat: 57.65g | Prot: 60.47g | Carbs: 184.89g.
Breakfast: Socker, Myllyn Paras Pikakaurahiutale, Jordgubbar, Arla Rasvaton Maito. Lunch: Spaghetti bolognese. Dinner: Tangeriner (Mandarin Apelsiner), Banan, Snellman Kevyt Maksamakkara, Fazer Puikula. Snacks/Other: Kakkutukku Äidin Suklaapalloset, Kakkutukku Isoisän Suosikit, Kakkutukku Minnan Minttusuklaakeksit, Kakkutukku Isoäidin Suklaakeksit, Lohilo Double Chocolate Protein Ice Cream. more...
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Losing 4.2 kg a Week
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nenaterese's Weight History
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