Weigh In record (no journal entry) for 05 October 2018
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74.3 kg
Lost so far: 6.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1268 kcal
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Fat: 51.25g | Prot: 42.31g | Carbs: 166.97g.
Breakfast: Помидоры, Жареное Яйцо без Жира, Гречка Отварная. Lunch: Картофель Тушеный с Мясом, Фили-Бейкер Торт Птичье Молоко. Dinner: Окей Пирог с Зеленым Луком и Яйцом. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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yulia_kem's Weight History
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