Weigh In record (no journal entry) for 04 October 2018
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1669 kcal
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Fat: 69.46g | Prot: 109.73g | Carbs: 145.35g.
Breakfast: Altınkılıç Kefir Sade, Tatlı Kırmızı Biber, Salatalık (Soyulmuş). Lunch: Sütaş Light Yoğurt, Piliç Çevirme, Pirinç Pilavı. Dinner: Züber Kakao & Fındıklı. Snacks/Other: Aşure. more...
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Losing 0.3 kg a Week
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gulbolpaca's Weight History
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