Weigh In record (no journal entry) for 04 October 2018
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114.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1996 kcal
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Fat: 109.90g | Prot: 126.36g | Carbs: 121.93g.
Breakfast: Chata Pollo en Mole, Herdez Salsa Verde, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), San Jacinto Queso Asadero, Tortillas de Maíz, Isopure, Leche Entera. Lunch: Arroz Frito, Herdez Salsa Verde, Lengua de Vaca. Dinner: Bernina Salchicha Blanca, Bernina Salchicha Blanca. more...
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3095 kcal
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Exercise:
Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fabanaya's Weight History
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