Weigh In record (no journal entry) for 04 October 2018
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70.4 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1149 kcal
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Fat: 61.55g | Prot: 36.70g | Carbs: 112.48g.
Breakfast: Бутерброд с Маслом, Яичница с Помидорами, Донские Традиции Паштет Печеночный Домашний, Перекресток Хлебушек Чёрный Русский, Кофе с Молоком и Сахаром. Lunch: Курник. more...
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Losing 2.1 kg a Week
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Karina2887's Weight History
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